Snatam Kaur - Aadays Tisai Aadays [Music for Yoga]
Aadays Tisai Aadays by Snatam Kaur Music for Yoga
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Snatam Kaur - Aadays Tisai Aadays
MP3 | 192 kbps | VBR | £12.99
The Spirit Voyage Mantra Series was created to assist you with your inner voyage. Each CD in the series features one mantra, some short, some longer, that you can listen to and chant along with. By repeatedly chanting a meaningful phrase with all one's heart, our connection to inner truth is clarified, and we literally tune into our Higher Self. The Higher Self, or God, is not an abstraction, but a reality to be experienced, and chanting is one of the most direct and proven ways to open your heart and mind to that deeper reality.
The chants featured on these CD's come from the Sikh Tradition, the language chanted is Gurmukhi, and the music is a unique blend of Eastern and Western styles. The artists are American Sikhs devoted to a happy, healthy and holy lifestyle in which yoga, chanting, music and vegetarianism play a central role. We hope you will use these chants to enter a peaceful and holy space whenever you have the need or desire.
3 other single mantra cds by Snatam Kaur are available, please check out our mantra section.
Track Listing
1. Aadays Tisai Aadays 1:02.16 minutes
Sit on your heels with a straight spine. Stretch your arms straight out in front of you, parallel to the ground. Your palms should be facing the ground, fingers pointing straight forward. Your arms should be shoulder-width apart. Keep your eyes focused on the tip of your nose. Alternate between (A) and (B) in the following way:
Begin in position (A)
Aadays (B) Tisai (A)
Aadays (B) Aad (A)
Aneel (B) Anaad (A)
Anaahat (B) Jug Jug (A)
Ayko (B) Vays (A)
Continue, keeping your hands and elbows held straight out firmly, and with no bend, fingers pointing straight forward, chin pulled slightly in, and spine straight. This is done in a precise beat, and with a projection of strength.
This mantra is done for 23½ Minutes in class. It can be done from 3 minutes to 62 minutes. To end, inhale deeply, stretch the spine, and hold for 10 seconds. Exhale, repeat one more time. Relax.
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Siri Atma Kundalini Yoga
as taught by Yogi Bhajan
YOGA HOLIDAY IN ITALY WILL BE 12 JANUARY 08 FINISH 18 JANUARY 08
more info visit: siriatma website
http://web.mac.com/siriatma/iWeb/siriatmasingh/yoga%20holidays.html
About the Author
Snatam Kaur was born and raised with yoga and meditation as a daily practice as taught by Yogi Bhajan. She received musical training all throughout school in violin, voice, and percussion. Upon graduating high school she lived in India and studied with masters of the Sikh traditional style of music called Gurbani Kirtan. With her meditative practice and musical training she combined these two streams of disciplines into creating devotional music.
She has shared her music throughout the world on Gurbani Kirtan tours to Great Britain, Canada, and India. She has also shared her music in many workshops for people committed to working for social change with an organization founded by her father Sat Santokh Singh which is called Creating Our Future. Creating Our Future has given thousands of people the skills to work for social change with notable speaker/teachers such as Ram Dass and Julia Butterfly.
Snatam received a degree in Biochemistry and now she lives in Eugene Oregon and works as a Food Technologist for Golden Temple, Sunshine, and Yogi Tea. In fact she was in the lab creating Peace Cereals before they became so well known and established in the market place. Her creative capacity has served well as she has created and been a part of launching dozens of new cereals, teas, and cosmetic products. She has been an integral part of the team that established a monthly interfaith service after the tragic events of September 11. She serves as a minister in her local Sikh community and spends much of her time teaching children how to play music.
Snatam has released three major albums and numerous mantra albums with a music group called Peace Family. These albums have focused on spiritually uplifting themes. Specifically one of her most significant releases to date is called ?To Heaven and Beyond? which is a collection of mantras from the major religions of the world woven into one beautiful tapestry of music and sound. Her ability to transport people into the realm of the heart and spirit through music is her gift.
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