Introduction
The mind undoubtedly is one of the most powerful tools mankind has to work with, yet so much of its potential has remained neglected. In fact, scientists estimate that we use only about 10 percent of our minds, leaving 90 percent untapped. In this book I want to show you how to use your Total Mind Power so you can reach whatever goal you seek, as well as help you develop better physically and mentally.
The principles of Total Mind Power are not new, but for the first time they are explained in this book for you to use. Until now, information about how the mind works has for the most part been hidden in medical libraries and in research center bookshelves. I have taken the research and documented materials out of the laboratories, and put them into a form that can help the general public: anyone concerned with better health and a better life.
Over the years I have used Total Mind Power on myself, patients, and friends. Medical colleagues have asked me how they may apply it in their professional practice. This book has been written partly to answer that need and also, and perhaps even more importantly, to give each person the knowledge that will help him use the techniques of Total Mind Power for his own benefit.
Total Mind Power is not religiously oriented. You don't have to join any group or cult, pay membership fees or shut yourself off from society. Rather, Total Mind Power requires only that you believe in the existence of the vast - 90 percent - untapped mental resources that are available in all of us.
Total Mind Power requires a faith in ourselves, in a potential we all have but which has been disregarded all these years. It is not in conflict with the world about you, but rather will provide you the abilities to live in it better and to enjoy life more.
There are no drugs, pills, long sessions of concentration or meditation, study courses or any of the other trappings that have been popularized by the numerous cults and mystic philosophies that have tried to offer panaceas for human problems. Total Mind Power relies on you to use your own mind to resolve your own specific problems and improve your own self. You direct your mind toward your specific need.
What Total Mind Power does is give you access to the vast reservoir of your mind and then show you how to activate it so it can work for you. This great potential has always been with you but because of numerous factors, including the influence of our education, society's demands and pressures, and the fact that information about Total Mind Power has been hidden in documents and books, we have lacked knowledge of this precious tool that can help us accomplish so much.
Yet Total Mind Power is not supernatural but a supremely natural way of making the maximum use of the mind - the 90 percent that too often lies dormant during most peoples' lives. This book provides the key to opening the door to the fullest use of your mind.
This book is for those who are ready to use their minds completely for the first time as well as those who have tried to solve their problems by themselves or with outside assistance from friends, counselors and professionals only to be disappointed, even after spending much time, effort, and money.
The solution to your problems is free once you have learned the techniques and gained access to your own total mind. Total Mind Power will work for you. All you have to do is apply the information and techniques described in this book. They are proved procedures that have worked for many and will work for you.
Donald L. Wilson, M.D.
Contents:
Total Mind Power 1
Introduction 5
Dedication 6
Author's Note 6
1. What This Book Will Show You. 7
2 - Total Mind Power - It Will Meet Your Every Need And Change Your Life. 10
3. How I Discovered Total Mind Power. 12
4. If You Are Always Seeking Solutions And Can't Find The Answers, You Aren't Using The Other 90 Percent Of Your Mind. 14
5. Total Mind Power Is A New Way Of Tapping Your Energy Sources Both Mental And Physical. 16
6. Don't Worry About Needing Will Power And Concentration - They Don't Apply To Total Mind Power. 19
7. How To Develop And Use The Powerful Step-By-Step Techniques And Procedures S Of Total Mind Power For Yourself. 20
The Three Steps 22
STEP ONE: 22
STEP TWO: 23
STEP THREE: 23
Preparing Your Transcripts 24
8. What To Expect And How To Know You're Getting Results From Applying Total Mind Power. 31
8a. Prologue To Transcripts 32
9. Increasing The Benefits Of Total Mind Power While You Sleep And Dream. 33
10. How To Change Your Weight With Total Mind Power. 40
11. Increasing Your Memory With Total Mind Power. 46
12. Stop Smoking With Total Mind Power. 48
13. Stop Pain With Total Mind Power. 52
14. How To Improve Sports Performance With Total Mind Power. 55
15. How To Use Total Mind Power To Bring You Better Health. 58
16. Lowering High Blood Pressure With Total Mind Power. 60
17. How To Improve Your Eyesight With Total Mind Power. 63
18. Controlling A Tumor With Total Mind Power. 67
19. How To Decrease The Possibility Of A Heart Attack With Total Mind Power. 69
20. Total Mind Power For Slowing Down The Aging Process. 72
21. Controlling Other Diseases With Total Mind Power 74
22. Stopping Fears And Phobias With Total Mind Power. 76
23. Using Total Mind Power To Overcome Alcohol And Drugs. 78
24. How To Increase Sexual Responsiveness With Total Mind Power. 81
25. Using Total Mind Power For Emotional Stability And The Development Of Your Full Potential. 84
26. How To Use Total Mind Power To Increase Your Extrasensory Perception. 87
27. General Benefits From The Use Of Total Mind Power. 91
28. The Use Of Total Mind Power For Groups And Society. 92
29. Using Total Mind Power To Enhance Your Religious Experiences. 94
30. Motivating Yourself To Success With Total Mind Power. 96
31. Incorporating Total Mind Power Into Your Daily Life. 99
Areas where others have applied Total Mind Power: 101
Progress Chart Example 102
Appendices (Removed) Index (Removed) 102
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