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Home Workout : Twenty Express Workouts To Do At Home For A Fit Fabulous Body Fast - Mantesh

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67026d2ee76800824ae2fd3a0c8413ad3263fac7

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http://inferno.demonoid.me:3389/announce

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33.13 MB (34,734,690 bytes)

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2012-05-11 20:55:22 - 54 weeks 4 days 12 hours 10 minutes ago

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mangrewal (Karma: 1)

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3 files
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Home Workout : Twenty Express Workouts To Do At Home For A Fit Fabulous Body Fast - Mantesh

Publisher: Dorling Kindersley Ltd
Jennifer Latham
English
2009
ISBN: 0756657342
384 Pages
PDF
33 MB

Whether you want to focus on body-sculpting with Pilates, fire up your muscles with strength-training exercises, get a stronger back, sculpt beach-ready abs, or relax and revive with yoga, Home Workout has an exercise program to suit every goal and mood. Featuring four complete routines from each of these books in the 15 Minute series-Everyday Pilates, Gentle Yoga, Better Back, Total Body Workout, and Abs Workouts, Home Workout offers the home exerciser fantastic choice, expert guidance, and great results!

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